FIT WITH SARÉE
Pain Free Performance Specialist Coach
My name is Mansarée. I’m a certified personal trainer, pain-free performance specialist coach, mom of three, and a former competitive volleyball player and coach.I graduated from York University with an Honours Bachelor’s Degree in Political Science and a Minor in Public Administration and Public Policy.While my academic background is in political science, my true passion lies in helping people transform their lives.Since 2017, I’ve been dedicated to guiding women & men with building their confidence, achieving their fitness goals & empowering them to feel their best both inside and out.
REAL TRANSFORMATIONS
IN PERSON TRAINING
I train out of a 2800 square ft. boutique gym for women only in Toronto. I offer personalized one-on-one private, partner and group training sessions. My training services are designed to help you effectively achieve your fitness goals. Whether you're looking to gain weight, build strength, improve mobility, or lose weight, each session is tailored to your unique needs and fitness level.
My goal is to help you achieve lasting change—whether it’s boosting your fitness level or simply feeling more confident in your body
ONLINE COACHING
PREMIUM TIER SERVICE COACHING
What’s Included:* Fully customized workout and meal plans tailored to your goals, preferences, and lifestyle.
* Weekly 1-on-1 check-ins (video calls, telephone or detailed feedback).
* Weekly progress photos and measurements to ensure accountability and visible results
* Adjustments to nutrition and workout plans as needed (e.g., new phases every 4–6 weeks, modified meals/snacks etc.).
* Unlimited messaging support with responses within 24 hours
* Workouts & meal plan fully delivered via online training app for seamless tracking and communication
* Whether your goal is to lose weight, gain muscle or tone up, this program adjusts to your lifestyle & fitness levelIdeal for those seeking a fully personalized coaching experience with maximum support